A 6-WEEK MIND, BODY & IDENTITY TRANSFORMATION
WHAT IF THE THING HOLDING YOU BACK ISN'T A LACK OF WILLPOWER, MOTIVATION OR KNOWLEDGE?
WHAT IF IT'S THE BELIEFS, PATTERNS AND STORIES YOU'VE BEEN CARRYING FOR YEARS?
Empowered AF is a powerful 6-week transformation experience designed to help you create lasting change from the inside out. Combining movement, fitness, mindset coaching, hypnotherapy and deep self-discovery, this programme goes beyond quick fixes and temporary results to help you become the strongest, most confident and empowered version of yourself.
Led by Rhay and Niki, you'll be guided through a transformational journey that strengthens both your body and mind.
While Rhay supports you through movement, fitness, wellness and accountability, Niki will help you uncover and rewire the subconscious patterns that may be keeping you stuck.
Together, we'll explore confidence, self-worth, self-sabotage, habits, identity, emotional wellbeing and the mindset needed to create sustainable success.
INSIDE EMPOWERED AF IS:
✨3 weekly fitness, movement and wellness coaching & online classes
✨ Weekly hypnotherapy and mindset sessions
✨ Access to a premium members hub
✨ Nutrition and lifestyle guidance
✨ Journaling and self-discovery exercises
✨ Accountability, support and community
✨ Tools to build confidence, resilience and self-belief
✨ Practical strategies to create lasting habits and results
of yourself that has been there all along.
THIS IS PROGRAMME IS FOR YOU IF:
✔ You've tried countless diets, plans or fitness programmes and still find yourself stuck in the same cycle
✔ You struggle with motivation, consistency or self-sabotage
✔ You want to feel stronger, healthier and more confident
✔ You're ready to stop playing small and start prioritising yourself
✔ You know you're capable of more and want support to finally step into your potential
of yourself that has been there all along.
THE RESULT?
A stronger body.
A stronger mindset.
Greater confidence.
Healthier habits.
Deeper self-awareness.
And the tools to continue creating the life you truly want long after the six weeks are over.
This isn't about becoming someone else.
It's about uncovering the powerful, confident and capable version for LONG LASTING RESULTS
of yourself that has been there all along.
WHAT THEY SAY ABOUT RHAY
WHAT THEY SAY ABOUT NIKI
YOUR COACHING TEAM
<<< Rhay
Rhay is the founder of Rebel Fit Club and is passionate about helping people build confidence, strength and a healthier relationship with themselves through movement, fitness and wellness. Her experience as a therapist, recovery worker and fitness coach combined with her energy, authenticity and supportive coaching style, Rhay believes transformation is about so much more than what you see in the mirror. Her approach focuses on creating sustainable habits, building self-belief and empowering people to step into their full potential.
Through Empowered AF, Rhay will guide you through movement, fitness, accountability and lifestyle practices that help you feel stronger, more confident and more connected to yourself.
Niki>>>
Niki is a qualified hypnotherapist and spiritual transformational coach, founder of Female Energy Guide and specialises in helping people uncover and overcome the subconscious beliefs, patterns and behaviours that may be keeping them stuck.
Her powerful yet compassionate approach helps clients develop greater self-awareness, confidence and emotional resilience, allowing them to create meaningful and lasting change.
Through weekly hypnotherapy sessions, Niki will help you explore the deeper layers of transformation, supporting you to release limiting beliefs, break free from self-sabotage and step into a more empowered version of yourself.
6 WEEKS. TWO COACHES. ONE TRANSFORMATION.
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